I do believe this is one of the only years I didn’t resolve to lose weight. Ever since my early 20s I’ve done nothing but pack on the pounds. In high school I was a svelte 118. But come freshmen year of college, I put on the Freshmen 15 and then some. (Hey, I’ve always been an overachiever!)
And then I just kept adding…
Anyway, I wasn’t comfortable in my body for a long time. It was only when we moved to Jacksonville in 1999 and Wayne somehow convinced me to join the Holmes Lumber Jax Master’s Swim Team that I got over a lot of my self-consciousness. I mean, come on. When you meet people for the first time when you’re half-naked and they go on to become some of the best friends you’ve ever had? It’s actually quite freeing. You’re being accepted as is. That’s huge.
Plus, heavy as I was, I was active. I might not have looked like I was in great shape, but swimming 2,000 yards plus three times a week in addition to walking three miles at least five days a week…yeah, I was fit.
When I got cancer last year and started losing weight, first because I lost my appetite, then because of chemo, I got down to 152. I fit in my “skinny” jeans again. I would still be considered “fat” by traditional calculations, but I felt great and at a weight I’d longed aimed to be at but never could get to.
However, all the doctors and nurses kept telling me not to diet, not to worry about my weight, and whatever I did to maintain. I’d never heard that before!
But then someone explained why. Skinny people who lose from cancer and chemo often have a worse time recovering. Seems illogical doesn’t it?
Trouble is, they have no meat to fight with. Their body starts to fight itself instead of the disease. Systems start to shut down. Hospital stays are required.
Being fat actually helped my recovery!
Still, I tried to maintain my weight loss. All my attempts were in vain. I skyrocketed back up to my pre-cancer weight in no time.
New efforts to try and lose have all been in vain. Which is a little concerning, except…
Even though I was heavy, I was actually healthy before my cancer. I’ll never forget when I got checked in the hospital after I was told I had the tumor. They all kept marveling about how my blood work was actually fine. I was, on paper, a healthy woman. If not for the pain, they’d never have found the cancer. (Or perhaps not until it was too late.)
Then last night on NBC Nightly News they did a report about a regular-size lady and one who was overweight but active. The regular-sized lady was the one who’d had to have heart surgery at 50, whereas the other lady’s heart was in great shape.
Which also made me think of the 60 Minutes report they did on a lady who swims in very cold water and sets records. Guess what? She’s not the picture of health. She’s got some flub…but it’s what helps her do her record-breaking swims in the very cold water like she does. (Well, flub and a screw loose. Why anyone would purposely find cold water to swim in to break records is beyond me!)
150 would be great if I could ever get there. But since I like food as much as I do and am not motivated to change my eating habits, it’s not likely to happen.
However, I do exercise. Volleyball, walking, and now tennis. In addition to WiiFit. (Which some might scoff at, but let me tell you some of those exercises will get you sweating and your muscles sore if you do them right!)
And I’m aware that it actually does take a certain amount of fitness to do them. Chemo about did me in. On my good weeks I’d go to Owl Park and aim to get in two laps. A normal walk would be 4. Two was pushing it. Some days one lap was all I had in me. (And it was sometimes all I could do to complete it!)
I also couldn’t walk Murph very far. And when I went back to volleyball the first time? I kept falling! (Luckily it was in the sand.)
Still, I’ve played sand volleyball four to five nights a week every spring and summer since we’ve lived here, plus two to three nights a week indoor in fall and winter. I’ve never lost weight playing, but seeing what chemo did to my body made me realize I’d been in better shape than I realized.
So the moral of the story is…I may just be doomed to 180+. (Unless I decide to drastically alter my eating habits. Not that I eat all that horribly. But I do like certain things a bit too much!)
However, don’t judge me by my cover. I’ll give you a run for your money on the volleyball court, the tennis court, or on Wii. (I’m just about unbeatable at Wii Tennis. Don’t say I didn’t warn you!)
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